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DOMAĆI NAPITAK ČISTI PLUĆA, ZAUSTAVLJA KAŠALJ, odličan za pušače: Konzumira se ujutro i navečer

Ukoliko ste pokušavali da ostavite pušenje, ali vam nije pošlo za rukom, bilo bi dobro da povremeno da očistite pluća od dejstva nikotina. Za to vam preporučujemo prirodnu mješavinu za koju će vam biti potrebno nekoliko sastojaka
Sastojci:

 

đumbir

 

bijeli i crni luk – imaju jaka antikancerogena svojstva i prveniraju respiratorne infekcije

 

kurkuma  – koja je prepuna vitamina, minerala i omega-3 masnih kiselina

 

 

Recept:

 

 

400 grama luka i čenj bijelog luka

 

1 litra vode

 

400 grama šećera

 

2 kašičice kurkume

 

komad đumbira veličine palca (nariban)

 

 

Priprema:

 

 

Stavite šećer u vodu i zagrijte na laganijoj vatri. Dodajte luk narezan na veće komade i đumbir koji ste naribali. Kad voda provri, dodajte kurkumu, smanjite vatru i ostavite da se još malo kuha. Kad se smjesa prepolovi, ocijedite je i tečnost iz nje stavite u staklenu čašu ili vrč. Neka se ohladi na sobnoj temperaturi, a zatim je stavite u frižider.

 

 

Kako konzumirati?

 

 

Uzimajte po dvije manje kašičice svako jutro na prazan želudac i dva sata nakon večere.

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